To register

Thousands of Quebecers commit to not smoking for at least six weeks, from March 1 to April 11, 2015. If each year,
2 out of 3 participants successfully take up the Challenge, just imagine the number of people who are making the move toward a smoke-free life.

Three ways to take up the Challenge


One person

A person can register alone.

With a teammate

two people

Two people sign up together, as participants, and provide each other with help and support.

With a sponsor


A person registers as a participant, choosing a non-smoking sponsor for support.

When you register before March 1, 2015

  • You can receive a free support kit available at PJC Jean Coutu branches by presenting your registration confirmation as of January 8, 2015. To locate your nearest PJC Jean Coutu branch, click here.
  • You will be able to subscribe to a series of encouraging e-mails sent at each stage of the quitting process.
  • When you visit, you’ll find a host of tips, tools and information.
  • You’ll be able to obtain information and support at the iQuitnow helpline (1-866-527-7383) or the Quit Smoking Centre in your region.

Plus, you could win one of the prizes!

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Latest update: 26/11/2014